Mindful awareness and the Bard

And since you know you cannot see yourself,
so well as by reflection, I, your glass,
will modestly discover to yourself,
that of yourself which you yet know not of.
– Cassius to Brutus in William Shakespeare’s Julius Caesar, I.ii

Although the ides of March are not for another two weeks, it seems wholly apt to begin a mindfulness blog with this quotation from Shakespeare. This is what I hope the blog will be – a mirror for my own self-discovery.

That the subject is Brutus must be irony worthy of the Bard himself.

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