Zen Mind, Noisy Mind

The stereotypical image of Zen practice is usually located in a place of peace and calm, typically set within nature, as we can see in this clip:

But given that the majority of us probably do not have the pleasure (or inclination?) of residing in a mountain oasis, the task of maintaining consistent practice within our busy, and often noisy, lives can be a struggle. I mean, try and find your zen centre within this cacophony:


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